The Standing Asanas: Part 1
Standing asanas or standing postures are performed while standing on the feet. After having learnt various things from the basics…
Standing asanas or standing postures are performed while standing on the feet. After having learnt various things from the basics…
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Here in this article, I seek to not only introduce to my readers what asana is, but also I shall…
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In the first two articles, we talked about what is yoga, the basis of Yoga, the benefits, and misconceptions of…