[dropcap]Y[/dropcap] Yoga is a science of conscious evolution or self-perfection, which has been cherished over thousands of years of its documented e…
How much do you know about what you eat everyday?
[dropcap]E[/dropcap]Easy to cook, ready to eat natural foods are the first and foremost preferred foods these days as they are less time-consuming and…
Stay fit with the exercise
[dropcap]T[/dropcap] The meaning of exercise and it’s benefits is beautifully narrated in Ayurveda. Now a days people are more interested in mai…