Late in the evening felt like tasting a Rasgulla? Or after lunch felt like having a sweet lassy? Or post dinner craving for ice creams. Are this addiction or due to deficiency? Whatever it is, good to…
5 rules to adopt for healthy kid’s healthy future
Is your kid eating healthy and safe of obesity? Eating patterns that begin in childhood affect health and well-being throughout the life. The eating habits have changed significantly in recent years, …
What to eat and what not to after working late?
Wish every one of us were like Birds. Not in terms of flying alone, in terms of working hours too. They wake up with sun and come back home when sun sets. But, our lifestyle has reached a point which …
Perfect Lifestyle – A Key to healthy and Fit Body
“I am fit and healthy” – this is one thing every individual want to say until his last breath. Who does not want a healthy and fit body? Unfortunately, food habits, work culture, social habits, stress…
How much do you know about what you eat everyday?
[dropcap]E[/dropcap]Easy to cook, ready to eat natural foods are the first and foremost preferred foods these days as they are less time-consuming and tasty to eat. But how much do we care about the n…