[dropcap]Y[/dropcap] Yoga is a science of conscious evolution or self-perfection, which has been cherished over thousands of years of its documented existence in India. It covers all the conceivable …
Stay fit with the exercise
[dropcap]T[/dropcap] The meaning of exercise and it’s benefits is beautifully narrated in Ayurveda. Now a days people are more interested in maintaining their Physique, health and want to stay f…