Sugar – Generalised name for sweet. Usage of sugar in medicine was mentioned at the time of the Acharya Sushruta in the period of 6th century BC. The Sugar is called as ‘Sharkara’ in Ayurveda. I…
Here is why learning Yoga can make you a better person.
[dropcap]Y[/dropcap] Yoga is a science of conscious evolution or self-perfection, which has been cherished over thousands of years of its documented existence in India. It covers all the conceivable …
How much do you know about what you eat everyday?
[dropcap]E[/dropcap]Easy to cook, ready to eat natural foods are the first and foremost preferred foods these days as they are less time-consuming and tasty to eat. But how much do we care about the n…
Stay fit with the exercise
[dropcap]T[/dropcap] The meaning of exercise and it’s benefits is beautifully narrated in Ayurveda. Now a days people are more interested in maintaining their Physique, health and want to stay f…