In the first two articles, we talked about what is yoga, the basis of Yoga, the benefits, and misconceptions of Yoga. Going further we shall see what the streams of Yoga are. Just like how river branc…
Misconceptions & Benefits of Yoga
This article is the second in my series of article on Yoga. In the very first I wrote about the meaning, definitions, basis, and principles of Yoga. In this article I will be writing about the Misconc…
Yoga: Basis & Principles
Whenever the word “Yoga” is uttered or is heard off, two facets of Yoga come forth viz. The Tangible Aspect and the Intangible Aspect. Yoga Tangible Aspect – Health – Fitness Intangible A…
Everything you need to know about Pranayama
Hitherto the advent of Medical Science, we as a humanity were a witness to the challenges of communicable diseases or generally called the contagious diseases. Diseases are of two forms communicable a…
Surya Namaskara: Salutations to Sun God
Yoga off late is getting increasing popularity. With an increasing health consciousness among the people, exercise, and physical fitness are perceived to be as much important as career growth, livelih…
The Patanjali Yoga Sutras
Yoga has a rich tradition and heritage blended in its pedigree. The Guru Parampara has aided the knowledge transfer among the yogis. Yoga is known to be a system practiced and preached through Gurus. …
Yoga as a career
Becoming a Yoga teacher is one of the best career options these days. The UN announcement to celebrate June 21 as International yoga day has created more awareness about the importance of yoga practic…
Here is why learning Yoga can make you a better person.
[dropcap]Y[/dropcap] Yoga is a science of conscious evolution or self-perfection, which has been cherished over thousands of years of its documented existence in India. It covers all the conceivable …