Yoga off late is getting increasing popularity. With an increasing health consciousness among the people, exercise and physical fitness are perceived to be as much important as career growth, liveliho…
Pranayama
In the previous article, with the discussion on Supine postures, we concluded our topic on asanas. Now let us dive into other dimensions of Yoga. Hitherto the advent of Medical Science, we as a humani…
Yajna as a means to increase rainfall and the well-being of Humanity
Amidst the Kaveri issue, one other issue that is popping up is the issue of “Scanty Rainfalls” or say a gradual reduction in rainfall year on year basis. Although this year, the monsoon has been terme…
The GST Bill: A Game Changer For The Indian Economy? What Every Indian Should Know?
Yesterday marks a historic day in the history of Indian economy (post-independence) & also the history of taxation in India. Yesterday the upper house of the parliament i.e. the Rajya Sabha passed…
The Supine Postures
Supine Postures are performed while sleeping on the Back. After having learned various things from the basics of Yoga and also a few standing, sitting, and prone asanas, we are now diving into the Sup…
The Prone Postures
Prone Postures are performed while sleeping on the stomach. After having learnt various things from the basics of Yoga and also a few standing and sitting asanas, we are now diving into the Prone Post…
The Sitting Asanas: Part 2
In continuation of our journey on sitting asanas, here is the part 2 on the sitting postures. Name of the Asana: Vakrasana Type of Asana: Sitting Category of Asana: Culturative Meaning of the Asana: T…
The Sitting Asanas: Part 1
Sitting asanas or Sitting postures are performed while sitting on the buttocks. After having learnt various things from the basics of Yoga and also a few standing asanas we are now diving into sitting…
The Standing Asanas: Part 2
In a continuation of the series on Standing asanas or standing postures I shall now be going in depth on 4 more asanas. This 2nd article on the asanas shall be the last for the standing asanas, after …
The Standing Asanas: Part 1
Standing asanas or standing postures are performed while standing on the feet. After having learnt various things from the basics of Yoga, we are now diving into the hard-core part of it. Let us now d…