Here in this article, I seek to not only introduce to my readers what asana is, but also I shall start off with the explanations of a few asanas. Going further I shall be dedicating a few articles exc…
Ashtanga Yoga: The Eight Limbs of Yoga
Raja Yoga is the path of psychic control or the path of controlling the mind (or taming the mind) through will power. As the name suggests it is the king’s path. It is a difficult path yet an effectiv…
Streams of Yoga
In the first two articles, we talked about what is yoga, the basis of Yoga, the benefits, and misconceptions of Yoga. Going further we shall see what the streams of Yoga are. Just like how river branc…
Misconceptions & Benefits of Yoga
This article is the second in my series of article on Yoga. In the very first I wrote about the meaning, definitions, basis, and principles of Yoga. In this article I will be writing about the Misconc…
Yoga: Basis & Principles
Whenever the word “Yoga” is uttered or is heard off, two facets of Yoga come forth viz. The Tangible Aspect and the Intangible Aspect. Yoga Tangible Aspect – Health – Fitness Intangible A…