Star apple, bell fruit, Jambi, water apple, what not? So many names for this tropical fruit. This abundantly grows in a hot climate and is loved by all. I had mixed this tropical fruit with grated car…
Beet and apple salad
Low calorie eye pleasing salad for this summer heat. This is a very light and tasty salad and at the same time, pleasing and healthy too.This salad gets its pink color from boiled beet. Ingredients: B…
Breadfruit/Deevi halasu sambar
Breadfruit is seasonal much-loved veggie in our coastal region of Karnataka. It is something we all grew up with – “a comfort food” It can be consumed when it is mature, but still firm and can be cook…
Wheatgrass, Bottle gourd and Watermelon Juice
Detoxifying Raw vegetable and fruit juices are helpful in restoring our health. One can include this juice in the early morning with an empty stomach, after working out or walking. This juice has Whea…
Carrot and Almond Milkshake
I usually store this puree in my fridge in summer season. Whenever my kids asks for a milkshake this is such a handy option. So this option acts as a win- win situation for both. Mummy will be happy t…
Gujje palya/ Tender jackfruit subzi
Gujje is nothing but tender jackfruit. We Mangalore people start using Gujje from its very tender form. This particular recipe is for very tender means even before its formation of eyes (seed) and als…
Detoxifying Cucumber-Brahmi and Orange juice
Raw vegetable and fruit juices are helpful in restoring our health. One can include this juice in the early morning with an empty stomach, after working out or walking. This juice has coolant of cucum…
Drumstick Curry
Drumsticks are loaded with essential minerals and nutrients. It is very tasty and highly nutritious, It is a must have ingredient in mixed south Indian sambar. One can enjoy only drumstick in this spe…
Detoxifying Plantain stem and pomegranate juice:
Raw vegetable and fruit juices are helpful in the rejuvenation of all the organs of our body. These juices are helpful in restoring health most effectively. If one can include this juice in the early …
Masala Dosa
Masala Dosa is an absolute favourite in our family. My family always tells me, my preparation is better than outside Restaurant ones. So I decided to share my recipe with all my readers. A properly ma…