Streams of Yoga

In the first two articles, we talked about what is yoga, the basis of Yoga, the benefits, and misconceptions of Yoga. Going further we shall see what the streams of Yoga are. Just like how river branc…

Homemade Gelato

Gelato is a super-rich, creamy, intensely flavoured natural ice cream. ”Gelato “is the Italian word for an ice-cream, is defined in English as a “Soft ice cream”. It contains milk cream, sugar and pur…

Kashaya / Herbal drink

Kashaya is an herbal drink, unlike tea or coffee it is a decoction of a group of herbs, which is used in our day to day cooking. This particular recipe is my dad’s favourite one and we follow this rec…

Yoga: Basis & Principles

Whenever the word “Yoga” is uttered or is heard off, two facets of Yoga come forth viz. The Tangible Aspect and the Intangible Aspect. Yoga  Tangible Aspect – Health – Fitness Intangible A…

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