Millet Roti/phulka

Millets are small-seeded grasses that are hard and grow well in dry zones. They are highly nutritious, non-glutinous and non-acid forming foods. Hence they are soothing and easy to digest. Compared to…

Millet and spinach khichdi

Millets are tiny cereals, which are low in carbohydrate and a very good source of protein, fibre and vitamins. Millet and spinach khichdi is a very tasty, easy to make and healthy khichdi which makes …

Low calorie Chana Bhatura

Yes, we all love Chana bhatura but don’t we all worry about oozing oil and all-purpose flour? We will see how I achieved a healthy version .You can call this as a “cheat version” as well 😉 First we wi…

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